A FISTFUL OF BASE - Adventures in Jiu-Jitsu
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Jiu-Jitsu Fundamentals
Injury Prevention in Gracie Jiu-Jitsu
10 Ways to Avoid Injury While Sparring in Jiu-Jitsu
Jun 11, 2024
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LOGAN ZENN
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When in Doubt…Frame, Pivot, Overload
How these three principles can increase your understanding and application of Jiu-Jitsu
May 21, 2024
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LOGAN ZENN
Mindset, Strategy and Control Within Jiu-Jitsu
Use the DECS framework to maintain control
May 14, 2024
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LOGAN ZENN
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What is BASE? And How Do You Get a Fistful of It?
Base is one of the most important fundamentals within Jiu-Jitsu that all other skills are built upon. Bruce Le said so. Kind of.
Nov 21, 2023
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LOGAN ZENN
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Unlocking the Art: Delving Into the Core Fundamentals of Jiu-Jitsu
The fundamentals of Jiu-Jitsu revolve around a core set of principles and techniques that are the building blocks upon which more advanced techniques…
Nov 19, 2023
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LOGAN ZENN
Embracing the 32 Principles of Jiu-Jitsu Part 2 of 2
The 32 Principles of Jiu-Jitsu are designed to elevate your marital arts proficiency by unlocking the dimensions that shape the techniques, strategies…
Nov 16, 2023
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LOGAN ZENN
Harnessing Connection - The Jiu-Jitsu Alphabet
32 body parts you can use for connection.
Nov 14, 2023
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LOGAN ZENN
Embracing the 32 Principles of Jiu-Jitsu Part 1 of 2
The 32 Principles of Jiu-Jitsu are designed to elevate your marital arts proficiency by unlocking the dimensions that shape the techniques, strategies…
Nov 14, 2023
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LOGAN ZENN
Journey into Gracie Jiu-Jitsu: Your Comprehensive Guide to What Lies Ahead
A long-form primer on what to expect when you begin Jiu-Jitsu and begin a journey.
Nov 7, 2023
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LOGAN ZENN
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